Hey everyone! Today I am going to be telling you my everyday workout routine. I try to exercise everyday but obviously I take breaks in that routine. I mainly focus on abs because I am a dancer and my legs and arms are already pretty strong but I included a few exercises for that anyways. Please follow me if you aren’t already and enjoy!
Something I like to do daily if I can is going on walks with my dogs. I like to include this either during or after my workout routine.
Crunches – 20
Crunches with legs up – 20
Reverse crunches – 20
Crunches with legs in a v – 20
Russian twists with 10lb weight (legs off ground) – 20
Russian twists with 10lb weight (legs on ground) – 20
Flutter kicks – 30
Raised leg circles (same position as flutter kicks) – 10 each way
Bicycles – 20
Pushups – 15
Curls with 10lb weight – 10 each arm
Plank – hold for as long as possible
Press up with 10lb weight – 10 each arm
Squats – 20
Glute bridge raises – 15
Lastly I do some stretching. I pretty much do whatever feels good or what I want to stretch. Here is a stretching guide that includes some of the stretches I do.
That is my workout routine that I like to do whenever I have time. There are a lot of great exercises on Pinterest, so you can definitely customize this. Thank you so much for reading and please like and comment if you enjoyed! -Briana
Question: Have you done a workout routine post? Leave a link below!